Whey Protein

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Whey protein powder is one of the most researched and widely used supplements in sport and fitness — and for good reason. Derived from milk during the cheese-making process, whey is a complete protein source containing all nine essential amino acids. Whether you're looking for a classic whey protein powder, a clear whey format, a mass gainer, or something with added collagen, the range covers every training style and goal.

With over 20 products to choose from — including Impact Whey Protein Powder, Clear Whey Protein Powder, whey isolate, and protein-collagen blends — there's a format to suit every routine. Protein contributes to the growth and maintenance of muscle mass¹, making whey protein a staple across the fitness community, from gym beginners to seasoned athletes.

Who Whey Protein Are For

Whey protein is for anyone who wants a convenient, high-quality source of protein in their diet. It's particularly popular with people who train regularly and find it difficult to hit their daily protein targets through food alone. From weight training and running to team sports and general fitness, whey powder fits naturally into almost any active lifestyle.

That said, you don't need to be a competitive athlete to make good use of it. Anyone looking to increase their protein intake in a practical, versatile way — whether as a shake, stirred into oats, or blended into a smoothie — will find plenty of options here. The range includes products tailored for muscle building, lean goals, and even everyday nutrition.

When to Use Whey Protein

Most people use whey protein as part of their post-workout routine, when getting a serving of protein in quickly is both easy and practical. A shake takes minutes to prepare, making it one of the most convenient ways to hit a protein target after training. That said, whey protein can be taken at any point in the day — as a mid-morning snack, between meals, or in the evening.

Timing matters less than consistency. What counts most is hitting your overall daily protein intake, and whey powder makes that significantly easier. For those with higher calorie needs, the Impact Whey Mass Gainer adds carbohydrates alongside protein to support higher energy intake, while lighter options like Clear Whey Protein Powder offer a more refreshing, lower-calorie format for those keeping intake in check.

Whey Protein Benefits

High Protein Per Serving

Whey protein powders deliver a concentrated source of protein in each scoop — Impact Whey Protein Powder provides up to 23g per serving. That level of protein per serving makes it far easier to meet daily intake targets without needing to significantly increase food volume or preparation time.

Muscle Mass — Growth and Maintenance

Protein contributes to the growth and maintenance of muscle mass¹ — and whey is one of the most efficient ways to get a meaningful protein serving into your diet. Protein also contributes to the maintenance of normal bones², making it relevant beyond muscle alone.

Versatile Formats

The range spans powders, clear whey, isolates, mass gainers, and protein-collagen blends, so there's a format to match how you train and how you like to take your protein. Whether you prefer a thick shake, a juice-style drink, or a high-calorie gainer, there's an option that fits.

Low Calorie Options Available

Impact Whey Protein Powder comes in at just 114 calories per serving, making it one of the leaner choices on the market for people who want high protein without excess calories. Clear Whey formats take this further, offering a light, refreshing alternative to traditional creamy shakes.

Popular Picks

Impact Whey Protein + Collagen — A protein and collagen combination built for those who want more from their shake — 20g protein and 10g bovine collagen peptides per serving, with vitamin C that contributes to normal collagen formation and normal immune system function.

Clear Whey Protein + Collagen — If you prefer your protein light and refreshing rather than creamy, this delivers 21g protein and 10g bovine collagen peptides per serving in a clear, juice-style format, with vitamin C that contributes to normal collagen formation for cartilage function.

Impact Whey Protein Powder — A no-frills, high-protein staple with up to 23g of quality protein per serving for under 114 calories, keeping fat and carbs under 2g each — straightforward nutrition without the extras.

FAQs

What is whey protein powder?

Whey protein powder is a concentrated protein supplement made from whey — the liquid byproduct of cheese production. It's a complete protein, meaning it contains all nine essential amino acids. Available in several formats including standard whey concentrate, whey isolate, and clear whey, it's one of the most straightforward ways to increase daily protein intake. Protein contributes to the growth and maintenance of muscle mass¹.

What's the difference between whey protein and whey protein isolate?

Whey protein concentrate typically contains around 70–80% protein by weight, along with small amounts of fat and carbohydrates. Whey protein isolate undergoes additional filtration to remove more of the fat and lactose, resulting in a higher protein percentage per gram — making it a popular choice for those who prefer a leaner profile or have sensitivity to lactose. Impact Whey Isolate Powder is available in the range for exactly this reason.

How much whey protein should I take per day?

Protein needs vary depending on body weight, training intensity, and overall diet. A common starting point is around 1.4–2g of protein per kilogram of bodyweight per day, spread across meals and supplements. One or two servings of whey protein powder can help bridge the gap between what you get from food and your total daily target. Each serving of Impact Whey Protein Powder provides up to 23g of protein.

When should I take whey protein?

Whey protein can be taken at any time of day — post-workout, between meals, or as a convenient way to top up protein intake. Many people choose to take it after training as it's quick to prepare and easy to consume. The most important factor is total daily protein intake rather than precise timing, so fit it into your routine in whatever way is most consistent for you.

What's the difference between clear whey protein and regular whey protein powder?

Regular whey protein powders mix into a thick, milky shake, whereas clear whey protein has a lighter, juice-like consistency when mixed with water. Clear whey is filtered differently — typically using whey isolate as the base — giving it a refreshing texture that many people prefer during warmer months or after training. Both deliver a strong protein hit per serving; the choice comes down to personal taste and preference.

Is there a whey protein with collagen?

Yes — Impact Whey Protein + Collagen and Clear Whey Protein + Collagen both combine whey protein with 10g of bovine collagen peptides (Type I) per serving. Impact Whey Protein + Collagen delivers 20g of protein per serving, while Clear Whey Protein + Collagen provides 21g. Both contribute to the maintenance of muscle mass¹ and offer a collagen-forward option for those who want both in one product.

Which whey protein should I choose?

Impact Whey Protein Powder is a solid starting point — up to 23g of high-quality protein per serving at just 114 calories makes it one of the most versatile options in the range. If you prefer a lighter, juice-style drink, Clear Whey Protein Powder is worth considering. For higher calorie needs, Impact Whey Mass Gainer adds carbohydrates to the mix. For a collagen boost alongside protein, Impact Whey Protein + Collagen is the go-to.

Is whey protein in Singapore popular?

Whey protein is widely used across Singapore's active fitness community, from gym-goers and runners to team sport athletes. The warm climate makes lighter formats like clear whey particularly well suited — refreshing to drink and easy to take on the go. The full range of whey protein powders is available to buy in Singapore, with a variety of formats, flavours, and protein levels to choose from.

Who develops Myprotein's whey protein products?

Myprotein's whey protein range is developed by an expert team of in-house nutritionists. Every product is formulated with specific training goals and nutritional standards in mind, and the range is regularly reviewed and updated to reflect the latest thinking in sports nutrition.

Is Myprotein's whey protein third-party tested?

Selected products in the whey protein range carry Informed Sport accreditation, meaning they've been independently tested for banned substances by a WADA-approved laboratory. This makes them a practical choice for competitive athletes who need confidence in what they're putting into their bodies. Check individual product pages for accreditation status.

1. Protein contributes to the growth and maintenance of muscle mass.  

2. Protein contributes to the maintenance of normal bones.