Meal Prep Containers
Get prepped and stay ahead of the game with our range of meal prep containers. With slim designs, multiple compartments, and safe-click opening to keep your food or snacks fresh on the go — our food storage containers and pill boxes are perfect for prepping all your meals and supplements.
With a range of colours and sizes to choose from, we've got your meal prep covered.
Shop Meal Prep Containers at Myprotein
Meal prep containers are one of those things that seem simple until you're standing in the kitchen on a Sunday evening, trying to figure out how to keep your rice, chicken, and veg separate without everything going soggy by Wednesday. Getting your food prep right starts with having the right kit — containers that seal properly, stack neatly, and actually make it into your bag without leaking all over your gym clothes.
The meal prep containers available here are built around real-world use: freezer runs, commutes, training days, long shifts, and everything in between. Whether you're portioning out three days of lunches or just keeping your post-workout nutrition organised, there's a format here that fits how you eat.
Who Meal Prep Containers Are For
Meal prep containers aren't just for people who train six days a week. Anyone who eats food on the go — office workers, students, shift workers, people who'd rather not buy lunch every day — will get genuine use out of a solid set of food prep containers. If you've ever arrived at the gym having completely forgotten to eat beforehand, or paid over the odds for a mediocre meal deal, you already know the problem these solve.
That said, people with specific nutrition goals tend to get the most out of meal prepping consistently. When you're tracking macros, timing your meals around training, or following a structured diet plan, having your food portioned and ready to go removes the guesswork entirely. Meal prep boxes let you control exactly what goes in, how much, and when — which is most of the battle.
When to Use Meal Prep Containers
The most obvious time to put meal prep containers to work is at the weekend, when you've got time to batch cook and portion everything out for the week ahead. A couple of hours on Sunday typically covers most people's lunches and post-training meals Monday through Thursday, which takes a significant amount of daily decision-making off the table. Containers that stack flat in the fridge and survive the freezer make this kind of routine genuinely sustainable rather than just aspirational.
They're also useful in the shorter term — packing your pre- or post-workout meal the night before a morning session, carrying a high-protein snack to work, or making sure you've got something decent to eat between a long day and an evening training session. Good meal prep boxes make it easy to eat around your schedule rather than letting your schedule dictate what you eat.
Meal Prep Containers Benefits
Designed for Stacking and Storage
Containers that don't stack are containers that don't get used. The meal prep containers here are built to store efficiently — in the fridge, in the freezer, and in your bag. Stackable designs save space and keep things organised without the chaos of a drawer full of lids that don't match anything.
Built to Travel
A container that leaks is worse than no container at all. Secure-seal lids and durable construction mean your food stays where you put it — whether that's in a gym bag, a backpack, or a work bag on a packed commute. That reliability makes the difference between a meal prep habit that sticks and one that gets abandoned after a bad Monday morning.
Portion Control Made Practical
Meal prep containers give you a physical, visual way to portion your food consistently. For anyone eating to a specific plan — high protein, calorie-tracked, or macro-focused — having your meals pre-portioned and ready in individual containers makes staying on track significantly more straightforward than estimating at every meal.
Freezer and Fridge Compatible
BPA-free materials and freezer-safe construction mean you can prep further in advance without worrying about what's leaching into your food. Cook a big batch, portion it out, freeze what you won't eat this week, and pull it when you need it. That kind of flexibility is what makes batch cooking a realistic long-term habit rather than a one-off.
Popular Picks
Myprotein Shakesphere Stackable Storage — Gym bag staples sorted — the Shakesphere Stackable Storage is BPA free and freezer safe, so your prep stays fresh and your containers stay practical.
Collagen Protein Powder — Formulated with up to 26g of hydrolysed collagen peptides per serving, this powder delivers Type I and III collagen — the types most abundant in skin and connective tissue.
Impact EAA — Built for those who don't want to leave any amino acid gaps, Impact EAA covers all 9 essential amino acids including a 4:1:1 BCAA ratio, and carries Informed Choice certification for added peace of mind.
FAQs
What are meal prep containers?
Meal prep containers are reusable, sealable food storage boxes designed specifically for batch cooking and portioning meals in advance. Unlike general food storage, meal prep containers are built to stack, travel, and withstand repeated use across the fridge and freezer — making them a practical tool for anyone who wants to eat consistently without cooking from scratch every day.
What should I look for in a good meal prep container?
The most important factors are a secure, leak-resistant lid, stackable design, freezer and fridge compatibility, and BPA-free materials. Containers that can't stack waste fridge space; containers that leak make the whole system unreliable. Beyond that, look for sizes that suit the portion volumes you actually eat — too large and food spoils, too small and you're carrying multiple containers unnecessarily.
Are meal prep containers freezer safe?
Freezer safety varies by product, so it's worth checking before you buy. The Myprotein Shakesphere Stackable Storage is BPA-free and freezer safe, making it a solid option if you're batch cooking in bulk and want to prep further ahead than a few days. Freezer-safe containers let you cook once and eat across a longer window, which is where meal prep really pays off.
What's the difference between meal prep containers and standard food storage boxes?
Standard food storage boxes are designed primarily for fridge storage and leftovers. Meal prep containers are built with portability and repetitive use in mind — they're typically more durable, designed to stack more efficiently, and better suited to travelling in a bag without leaking. If you're eating on the go regularly, the difference in build quality becomes obvious quickly.
How many meal prep containers do I need?
Most people find five to ten containers covers a typical working week, depending on how many meals per day you're prepping. If you're covering just lunches, five usually does it. If you're prepping breakfast, lunch, and post-workout meals, you'll want more — particularly if you batch cook less frequently and rely on the freezer between cooking sessions.
Can I use meal prep containers for protein shakes and powders?
Solid food is the primary use case for meal prep containers, but some people also use stackable containers to pre-portion dry ingredients like oats, protein powder, or supplement blends for convenience on busier days. For liquids like pre-made shakes, a dedicated bottle is the better option — containers with snap-lock lids aren't always designed with liquid-tight sealing in mind.
What gym meal prep containers work well for high-protein meal plans?
Any container that's spacious enough to hold a substantial portion of protein and sides works well for high-protein meal plans. Stackable containers are particularly practical for gym use since they take up minimal space in a bag. Pairing your containers with a product like Collagen Protein Powder — which delivers up to 26g of hydrolysed collagen peptides per serving — can also complement a protein-focused prep routine.
Who develops the meal prep containers and accessories at Myprotein?
Myprotein's expert nutritionists and product development team work across both supplements and accessories, ensuring that the tools available align with how people actually train and eat. The focus is on practicality and durability — containers that hold up to daily use, fit real-world portions, and make consistent nutrition easier to maintain.
Are Myprotein meal prep containers BPA free?
The Myprotein Shakesphere Stackable Storage is BPA free, making it a safe choice for repeated use with both hot and cold food. BPA-free construction is worth prioritising if you're using containers daily over the long term, particularly for food that's being reheated or stored at temperature extremes like freezing.
How do I keep meal-prepped food fresh throughout the week?
Containers with tight-sealing lids are the first line of defence against food drying out or picking up fridge odours. Beyond the container itself, it helps to cool food fully before sealing and refrigerating, portion wet and dry components separately where possible, and freeze anything you won't eat within three to four days. Consistent portioning also means you're not repeatedly opening the same container, which extends freshness.