Protein Snacks
Want nutritious food and snacks to keep you going throughout the day? Then look no further. Our range, containing high-protein foods and snacks, is on hand to keep your diet on track.
Shop Protein Snacks at Myprotein
High protein snacks that actually taste good — that's what you'll find here. From chewy layered bars to fudgy brownies and crispy wafers, the range spans over 20 products built around serious protein content without sacrificing on flavour. Whether you're eating on the go, fuelling up between meals, or just want something satisfying that fits your training lifestyle, there's a format here for every routine.
Protein snacks in Singapore are growing fast — and for good reason. The convenience of a grab-and-go bar or cookie that packs 20g+ of protein into every serving makes it easy to keep your intake consistent throughout the day. Protein contributes to the growth and maintenance of muscle mass1, so having reliable, portable options matters whether you train once a week or every day.
Who Protein Snacks Are For
Anyone with a protein target to hit and a busy schedule will find this range useful. Gym-goers who train before or after work, people who skip breakfast, athletes fitting in a post-session bite — protein snacks slot into real routines rather than demanding you rearrange your day around them. They're not exclusively for bodybuilders or elite athletes; they're for anyone who wants to eat intentionally without spending time in the kitchen.
They're also a practical choice for anyone in Singapore navigating long working days, frequent travel, or limited meal prep time. Keeping a few bars or cookies in your bag means you're never caught without a solid option when hunger hits mid-afternoon. The variety here — from cookie formats to granola and protein crisps — means there's something for every taste preference too.
When to Use Protein Snacks
Protein snacks work well in the gaps between main meals — mid-morning, mid-afternoon, or any point in the day where you'd otherwise reach for something with little nutritional value. Post-workout is another common time, particularly for those who train and then commute before getting home to a proper meal. A bar or brownie in your kit bag handles that window neatly.
They're not meant to replace balanced meals, but they do a solid job of keeping your protein intake consistent across the day without adding complexity to your routine. For anyone tracking macros or simply trying to stay on top of daily protein targets, having convenient snacks available makes consistency a lot more achievable.
Protein Snacks Benefits
High Protein in a Portable Format
The standout feature across this range is protein content. Many products deliver 20g or more of protein per serving — packaged in bar, brownie, cookie, and crisp formats that travel well and need no refrigeration. Protein contributes to the maintenance of muscle mass1, and hitting your daily target is simpler when your snacks are working as hard as your meals.
Genuine Variety of Formats and Flavours
There's real breadth here — layered bars with six distinct textures, soft-baked cookies, flapjacks, granola, protein crisps, and even peanut butter options. That variety matters because sticking to a high protein diet long-term is much easier when you're not eating the same thing every day. Different textures and flavour profiles give you options depending on your mood, your activity, and how much time you have.
Built for Everyday Convenience
Every product in this range is designed for real life — individually wrapped, shelf-stable, and ready to eat without any prep. Whether you're commuting across Singapore, heading to a training session, or just need something at your desk, these snacks fit the moment without any planning required.
Developed by Expert Nutritionists
Every product is developed by Myprotein's expert nutritionists, who balance protein content, ingredient quality, and flavour to create snacks that are both effective and genuinely enjoyable to eat. You're not just getting a high protein number on the label — the formulations are designed to deliver on taste and texture too.
Popular Picks
Myprotein Layered Bar — If you want a high-protein snack that actually feels like a treat, the Layered Bar packs 20g of protein and less than half a teaspoon of sugar across six distinct layers of taste and texture.
Protein Brownie — Made with real chocolate chunks and delivering at least 23g of protein per brownie, this is the snack to reach for when you need something genuinely satisfying on the go.
Choc Nut Butter — With 64% nuts and a natural source of both protein and fibre, this Choc Nut Butter is a cut above standard spreads for anyone who takes their ingredients seriously.
FAQs
What are high protein snacks?
High protein snacks are food products — bars, cookies, brownies, crisps, and similar formats — that deliver a meaningful amount of protein per serving, typically 15g or more. They're designed to sit between meals or alongside active lifestyles, making it easier to meet daily protein targets without relying solely on full meals. Protein contributes to the growth and maintenance of muscle mass1, making consistent intake throughout the day a practical goal for anyone with fitness or nutrition aims.
What protein snacks are available at Myprotein?
The range covers over 20 products across a wide variety of formats — including layered bars, soft-baked cookies, brownies, flapjacks, granola, protein crisps, wafers, and peanut butter. Protein content varies by product, with many delivering 20g or more per serving. There are also variety boxes available if you want to try multiple formats before committing to a single product.
Which protein snack should I choose?
If you want something rich with a satisfying texture, the Layered Bar delivers six layers of flavour and 20g of protein — it's a strong all-rounder. For something more indulgent and portable, the Protein Brownie packs at least 23g of protein per brownie and travels easily in a bag or kit. Your best option depends on your texture preference and how much protein you want per serve.
Are protein snacks a good option for on-the-go eating in Singapore?
Protein snacks are well-suited to Singapore's pace of life — individually wrapped, shelf-stable, and ready to eat without any preparation. Long commutes, gym sessions before or after work, and back-to-back meetings all create moments where a high protein snack is far more practical than a full meal. Keeping a couple in your bag means your protein intake stays consistent regardless of how your day plays out.
How much protein do these snacks contain?
Protein content varies across the range, but many products deliver between 20g and 23g of protein per serving. The Protein Brownie, for example, contains at least 23g per brownie, while the Layered Bar provides 20g. Check individual product pages for exact nutritional information, as content differs by format and flavour.
Can protein snacks be used as a meal replacement?
Protein snacks are designed to complement your diet between meals rather than replace them. They're a practical tool for keeping protein intake consistent throughout the day, but they don't provide the full nutritional profile of a balanced meal. For structured meal replacement programmes, dedicated meal replacement products with specific nutrient profiles are more appropriate.
What formats of healthy protein snacks are available?
The range spans a broad selection of formats — bars, brownies, cookies, wafers, flapjacks, granola, protein crisps, and peanut butter options. This variety makes it easier to find something that suits your taste preferences and daily routine. For those who want to explore, variety boxes let you sample multiple products before buying in bulk.
Who develops the Myprotein protein snacks range?
Myprotein's expert nutritionists develop every product in the range, balancing protein content, ingredient quality, and flavour. The focus is on creating snacks that are genuinely enjoyable to eat while meeting the nutritional expectations of people who take their diet seriously — not just products with an impressive number on the label.
Are these protein snacks suitable for vegetarians?
Suitability varies across the range — some products are formulated to be vegetarian-friendly, while others may contain ingredients that aren't suitable. Check the individual product pages for full ingredient lists and dietary suitability information before purchasing, as formulations can differ by product and flavour.
How do protein snacks fit into a high protein diet?
Spreading protein intake across the day — rather than concentrating it in one or two meals — is a common approach among people following higher protein diets. Protein snacks fill the gaps between meals, making it more practical to hit a daily protein target without eating large volumes at each sitting. Protein contributes to the maintenance of muscle mass1, so having portable options available makes consistency more manageable day to day.
1. Protein contributes to the growth and maintenance of muscle mass.