Protein Bars

Shop Protein Bars at Myprotein

Protein bars are one of the most practical ways to hit your protein targets without having to think too hard about it. Whether you're training hard, eating on the go, or just looking for a smarter snack, a well-made protein bar gives you a solid hit of protein in a format that actually tastes good. Protein contributes to the growth and maintenance of muscle mass¹, making it a non-negotiable part of any active lifestyle — and bars make it easier than ever to get it in.

The range here covers everything from wafers and flapjacks to layered bars and crispy squares, with options across different protein levels, textures, and flavour profiles. There are over 20 products to choose from, so whether you want something light and crunchy or rich and indulgent, there's a bar built for it.

Who Protein Bars Are For

Protein bars suit anyone who wants more protein in their diet without having to prep, cook, or count ingredients. That covers a lot of ground — gym-goers who train regularly, people with busy schedules who struggle to eat well between meals, and anyone who wants a higher-protein alternative to standard snack foods. If you're eating protein bars in Singapore or anywhere else with a fast-paced lifestyle, they're built for exactly that.

They're also a solid pick for people who find protein shakes convenient but want something they can actually eat rather than drink. Bars are portable, mess-free, and portion-controlled — all of which makes them easy to factor into a consistent routine without overthinking it.

When to Use Protein Bars

There's no single right time to eat a protein bar — it depends on how you use them. Many people reach for one post-training, when protein intake matters most for muscle maintenance¹. Others use them mid-morning or mid-afternoon to bridge the gap between meals, especially on days when a proper lunch isn't happening. They work just as well as a pre-gym snack when you need something that sits lightly and digests quickly.

The key is fitting them around your day rather than treating them as an afterthought. Keep one in your bag, your desk drawer, or your gym kit so you're never caught without a good option. Consistency matters more than timing.

Protein Bars Benefits

A Meaningful Protein Hit in Every Bar

The bars across this range are built around protein, not just sprinkled with it. Some deliver upwards of 20g per bar — enough to make a real dent in your daily intake. Protein contributes to the growth and maintenance of muscle mass¹, which is why it's worth paying attention to how much you're actually getting per serving.

Real Flavour Without the Compromise

These aren't bars you eat out of obligation. From layered textures to crispy wafer formats to oat-based flapjacks, the range is designed to taste like something you'd actually want. Flavour variety is wide — chocolate, toffee, fruit, and more — so you're unlikely to get stuck in a rut.

Format Flexibility

Not everyone wants the same thing from a protein bar. Some people want something light and crunchy; others want something more substantial. The range covers both, with different sizes, textures, and formats — including variety boxes if you want to mix things up before committing to a favourite.

Developed by Nutrition Experts

Every bar in the range is developed by Myprotein's expert nutritionists, who balance macros, texture, and taste to make products that are genuinely worth eating — not just technically functional.

Popular Picks

Filled Protein Wafer — If you want a lighter snack that still delivers on protein, the Filled Protein Wafer packs 4.8g into just 133 calories per roll without skimping on flavour.

Oat Protein Flapjack — Built for those who want a straightforward post-workout bar, the Oat Protein Flapjack delivers 20g of protein across three flavours that actually taste good.

Layered Bar Variety Box — The Layered Bar Variety Box lets you work through five of the most popular flavours, each bar built from six layers of contrasting taste and texture with 20g of protein per serving.

FAQs

What are protein bars?

Protein bars are food bars formulated with a higher protein content than standard snack bars, typically using protein sources such as whey, milk protein, or plant-based alternatives. They're designed to be portable, convenient, and consistent in their nutritional profile — making it straightforward to track protein intake throughout the day without preparing food from scratch.

How much protein do protein bars contain?

Protein content varies across the range. Some bars, like the Oat Protein Flapjack, deliver 20g of protein per bar — a meaningful amount for anyone looking to hit daily protein targets. Lighter formats like the Filled Protein Wafer provide around 4.8g per bar, which works better as a smaller snack. Check the individual product pages for exact macros per serving.

Are protein bars a good snack option?

Protein bars are a practical snack choice compared to most standard options because they deliver a structured amount of protein alongside other macronutrients. They're portion-controlled, portable, and available in a wide range of formats — from oat-based flapjacks to crispy wafers to layered bars — so there's genuine variety rather than just one type.

What's the difference between high protein bars and regular snack bars?

High protein bars are specifically formulated to contain significantly more protein per serving than standard confectionery or cereal bars, which are typically higher in sugars and lower in protein. The bars in this range are built around protein as the primary nutritional focus, with flavour and texture developed alongside the nutritional profile rather than as an afterthought.

Which protein bar should I choose?

It depends on what you're after. If you want a substantial bar with 20g of protein, the Oat Protein Flapjack is a strong pick. For something lighter and more snack-like, the Filled Protein Wafer works well. If you're not sure where to start, the Layered Bar Variety Box includes five of the most popular flavours across six layers of texture — a good way to work out which format suits you before committing to a full box.

Can I buy protein bars in Singapore?

Myprotein ships protein bars to Singapore, making it straightforward to buy protein bars online and have them delivered. The full range — including layered bars, flapjacks, wafers, and snack boxes — is available for international orders. Check the delivery page for current shipping options and timescales to Singapore.

What formats are available in the protein bars range?

The range covers a broad spread of formats: layered bars, crispy coated wafers, oat-based flapjacks, protein snack boxes, crispy squares, pop rolls, and more. There are also variety boxes if you want to sample multiple products at once. Both individual bars and multi-packs are available, depending on whether you want to try something new or stock up on a favourite.

Are the protein bars suitable for vegans?

There are vegan options within the range, including the Vegan Carb Crusher Protein Bar and the Vegan Crispy Coated Protein Wafer, which use plant-based protein sources. These are clearly labelled, so it's easy to identify which bars fit a vegan diet. Other bars in the range use dairy-based proteins, so check individual product pages if this matters to you.

Who develops the protein bars at Myprotein?

Every protein bar in the range is developed by Myprotein's expert nutritionists. They're responsible for formulating the protein levels, balancing the macros, and making sure the texture and flavour actually deliver — so you're not just eating something functional that tastes like cardboard.

What is a protein snack box?

A protein snack box is a curated selection of high protein snacks — typically a mix of bars and other formats — packaged together. The Protein Snack Box in this range is a straightforward way to get variety without having to buy individual products separately, and it works well for anyone who wants to keep protein snacks to hand across the week.

1. Protein contributes to the growth and maintenance of muscle mass.