Alongside a high-quality protein blend, that helps grow and maintain important muscle, ¹ it contains a combination of fast- and slow-digesting carbs that’s essential for recovery ² — supporting your workouts session after session.

And, it’s got the healthy fat sources flaxseed and MCT — perfect for increasing fibre and calorie intake. Plus, it comes in two indulgent flavours – Chocolate and Strawberry – both jam-packed with unrivalled taste and quality.

THE Gainer: Ingredient Breakdown

Protein blend: whey isolate, whey phospholipid concentrate, hydrolysed whey, and micellar casein — helping to build muscle.¹

Carb10™: a primary carb source made from pea starch —helping you recover from exercise.²

MCT: a specific class of fatty acids— an important addition to a healthy balanced diet.

Flaxseed: these seeds have been used throughout history as a source of fibre and fatty acids.

MyZyme®: a blend of enzymes that break proteins into their amino acids while being digested.

1. Protein contributes to the growth and maintenance of muscle mass.

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

3. Caffeine contributes to increased endurance performance, as well as increased alertness.

4. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.