Lifting Hooks

From deadlifts to pull-ups, maximise each workout and reduce grip fatigue with our Lifting Hooks — working the muscles you want, without grip strength holding you back. 

• Boosts grip during heavy lifts
• Fits any Olympic bar
• Adjustable Velcro strap

Fix the wrist straps in place using the durable Velcro fastening and allow the iron hooks to sit in your palm. Cup the iron hook with your fingers whilst gripping the bar securely.

For more specific direction we recommend seeking the advice of a fitness expert.