The ultimate everyday snack for seasoned gym-goers to long-distance runners — and everyone in between. These deliciously chewy flapjack bars are packed with 22g of protein and crammed with 38g of carbs to help fuel your day.¹

• Packed with protein
• Refuel post-workout¹
• Low in sugar
• High in fibre

Nutritional information may vary depending on flavour.

Oats & Whey Protein Bars are created with a high-quality blend of whey protein concentrate and milk protein, which help you grow and maintain the muscle you need² — perfect for all your training goals.

The ground oats also give a fuelling carb boost, helping you to recover after exercise¹ and get ready for your next session. And, with low sugar it’s a delicious snack that won’t ruin your diet plans.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Protein contributes to the growth and maintenance of muscle mass.

Consume as a high protein snack as and when required.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain eggs, peanuts, nuts and sulphur dioxide.

Salted Caramel: Oat Blend (40%) (Rolled Oats), Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (16%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Nibbed Peanuts, Flavouring, Rapeseed Oil, Salt, Colour (Plain Caramel), Antioxidant (Natural Mixed Tocopherols).

Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.

Raspberry: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), White Chocolate Flavoured Coating (11%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin), Natural Flavouring), Hydrolysed Collagen, Isomalto-Oligosaccharides, Freeze Dried Raspberry Pieces, Rapeseed Oil, Flavouring, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols).

Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.

Chocolate Peanut: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Nibbed Peanuts, Fat Reduced Cocoa Powder, Flavouring (Peanut), Peanut Flour, Rapeseed Oil, Salt, Antioxidant (Natural Mixed Tocopherols).

Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.

Cherry & Almond: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Yoghurt Flavour Coating (9%) (Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acid (Citric Acid)), Hydrolysed Collagen, Isomalto-Oligosaccharides, Nibbed Almonds (Nuts), Flavouring, Rapeseed Oil, Antioxidant (Natural Mixed Tocopherols).

Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.

Chocolate Chips: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Fat Reduced Cocoa Powder, Chocolate Chips with Sweetener (Sweetener (Maltitol), Cocoa Mass, Emulsifier (Soya Lecithin), Fat Reduced Cocoa Powder, Natural Flavouring), Flavouring, Rapeseed Oil, Antioxidant (Natural Mixed Tocopherols).

Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.