Need a boost after you bench? Our Total Oats & Whey is the shake for you. 

We’ve blended whey protein concentrate and finely ground oats to give you a powerful high-protein formula.  

What are the benefits of Total Oats & Whey?

Each 60g serving contains a huge 27g of protein, which contributes to the growth and maintenance of muscle mass. This is so important to support your training, whether you’re on the pitch or on a yoga mat.

There’s also 20g of carbohydrates per serving, making it perfect for anyone looking to increase their calorie intake without taking on unwanted fats and sugars.

Plus, we’ve added DigeZyme®, an expertly developed blend of enzymes that break proteins down into their amino acids.

Coming in three classic, delicious flavours – indulgent Chocolate Smooth, fruity Strawberry Cream and sweet Vanilla – you’ll hardly believe this shake is low in sugar as well.

When should you take Total Oats & Whey?

Mix up your favourite flavour with milk or water, then enjoy pre- or post-workout.

For even better results, try it with…

Oats & Whey Flapjack – the ultimate everyday snack, with 23g of protein per bar, it’s low in sugar and a great source of fibre for on-the-go. 

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

• Huge 27g protein per serving
• 20g carbohydrates per serving
• Added DigeZyme® 

This shake has been designed to provide the protein and carbohydrate you need to get the most out of your training. Protein contributes to the growth and maintenance of muscle mass, and carbohydrates promote muscle recovery† after exercise. We recommend adding 2 large scoops (60g) to 150-250ml of water or milk in a Myprotein shaker 30 minutes before and/or after your workout. Alternatively consume any time of day to increase your daily calorie intake. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.

Chocolate Smooth Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (24%), Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Whey Protein Concentrate (Milk) (56%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin)

Vanilla Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)