• 60% protein content
• Balanced ratio of protein and carbohydrates
• Contributes to the growth and maintenance of muscle mass

Protein contributes to the growth & maintenance of muscle mass, so to reap the benefits of this product we recommend adding 1 large scoop (30g) to 150-250ml of water or milk in a Myprotein shaker 30 minutes before and/or after your workout. Alternatively consume any time of day to increase your daily protein intake.