Vitamins & Minerals
Vitamins and minerals are an important part of your diet. However, reaching your daily requirements through diet alone can be difficult, which is why our range of supplements can be a great solution. Check them out below.
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Vitamins and minerals are the foundation of any solid nutrition plan. Whether you're covering daily nutritional gaps, targeting specific areas like bones1, immune function2, or energy metabolism3, or simply making sure the basics are locked in, this range has you covered. From single-nutrient formulas to comprehensive multivitamins, every product is developed by Myprotein's expert nutritionists to deliver precise, effective doses in formats that fit real life.
The range spans capsules, tablets, and gummies — including sugar-free options — across more than 20 products. Whether you're looking for omega-3s, magnesium blends, zinc, creatine, or a full-spectrum multivitamin, there's a format and formula designed for how you actually live and train.
Who Vitamins & Minerals Are For
Vitamin supplements aren't just for people with gaps in their diet — they're for anyone who wants confidence that their nutritional foundations are solid. That includes people with busy schedules who can't always guarantee a balanced plate, those who train regularly and place higher demands on their bodies, and anyone looking to cover specific nutrients that are harder to get through food alone.
The range also caters to people with specific preferences. Sugar-free gummy options make daily supplementation more enjoyable without compromise, while high-strength capsule formats deliver concentrated doses for those who prefer a no-fuss approach. If you're vegan, training hard, or simply health-conscious, there's a product in this range built around your routine.
When to Use Vitamins & Minerals
Timing depends on the specific supplement. Most vitamins and minerals — including multivitamins, magnesium, and calcium — are best taken with food to support absorption. Fat-soluble vitamins like D and A are particularly well absorbed alongside a meal that contains some dietary fat. Building supplementation into a regular mealtime habit is the simplest way to stay consistent.
Some nutrients have more specific timing considerations. Magnesium is commonly taken in the evening as part of a wind-down routine, while omega-3 capsules are generally recommended with a main meal. Creatine monohydrate — included in this range — requires a daily intake of 3g, and consistency matters more than exact timing. Whatever your routine, the broad range of formats here makes it straightforward to find something that fits.
Vitamins & Minerals Benefits
Broad Nutritional Coverage
A well-stocked vitamins and minerals range means you don't have to compromise. From single-nutrient formulas — like Essential Omega-3 or standalone zinc — to complete multivitamins with a full spectrum of micronutrients, there's a targeted option for every nutritional priority. Vitamin C contributes to the normal function of the immune system2, vitamin D contributes to the maintenance of normal bones1, and magnesium contributes to normal energy-yielding metabolism3 — all available in dedicated, precise-dose formats.
Multiple Formats for Every Lifestyle
Tablets, capsules, and gummies — including sugar-free versions — mean supplementation fits around your preferences, not the other way around. Sugar-Free Hair, Skin & Nails Gummies and Sugar-Free Multivitamin Gummies for Adults deliver real nutritional value in an enjoyable format, while high-strength capsules like the High Strength Tri-Magnesium Capsules offer 250mg of magnesium per serving for those who want more in fewer servings.
Targeted Mineral Support
Minerals like magnesium, zinc, and calcium each play distinct roles in the body. Magnesium contributes to normal muscle function4 and normal psychological function5, zinc contributes to the normal function of the immune system6, and calcium is needed for the maintenance of normal bones7. The range includes dedicated mineral supplements — as well as combination products like ZMA Capsules and Calcium & Magnesium Tablets — so you can be specific about what you're adding to your stack.
Specialised Formulas for Specific Goals
Beyond the basics, the range includes products like Ashwagandha KSM66 Capsules, Maca Capsules, Apple Cider Vinegar Gummies, Tanning Tablets, and Collagen Capsules. These sit alongside essential fatty acids and electrolyte formulas, giving the range genuine breadth for people with more targeted supplement goals — not just those ticking the daily nutrition box.
Popular Picks
Essential Omega-3 — A cost-effective way to get EPA and DHA, two omega-3 fatty acids that contribute to the normal function of the heart.
High Strength Tri-Magnesium Capsules — If you want a magnesium supplement that goes beyond the basics, this triple-blend formula combines bisglycinate, malate, and taurate with 250mg of magnesium per serving and 5mg of vitamin B6, which contributes to the reduction of tiredness and fatigue.
1000mg Magnesium Bisglycinate Tablets — Built around magnesium bisglycinate, each tablet delivers 113mg of elemental magnesium — a straightforward option for those who want their daily magnesium without the extras.
FAQs
What vitamin supplements does Myprotein offer?
Myprotein's vitamins and minerals range covers more than 20 products, spanning single-nutrient supplements and comprehensive multivitamins. The selection includes omega-3 capsules, magnesium in multiple forms, zinc, calcium, vitamin D, collagen, ashwagandha, maca, creatine monohydrate, and a broad selection of multivitamin formats for adults. Formats include tablets, capsules, and gummies — with sugar-free gummy options available across several products.
What's the difference between vitamins and minerals?
Vitamins are organic compounds — meaning they contain carbon — and are generally more fragile, as they can be broken down by heat, air, or acid. Minerals are inorganic elements that come from soil and water and are absorbed by plants and animals. Both are essential micronutrients the body needs in relatively small amounts to function normally. Most multivitamin supplements combine both in a single serving for convenience.
Which magnesium supplement should I choose?
The right magnesium supplement depends on the dose and form you're after. High Strength Tri-Magnesium Capsules deliver 250mg of magnesium per serving from a triple blend — bisglycinate, malate, and taurate — making it a versatile choice for those who want meaningful coverage in one capsule. Magnesium contributes to normal muscle function4, normal psychological function5, and a reduction of tiredness and fatigue8. If you prefer a single-form option, 1000mg Magnesium Bisglycinate Tablets provide 113mg elemental magnesium per serving from one of the most studied forms available.
Are the gummy vitamins actually effective?
Gummy vitamins deliver the same active nutrients as tablets and capsules — the format simply changes how you take them. The Sugar-Free Multivitamin Gummies for Adults and Sugar-Free Hair, Skin & Nails Gummies are formulated to the same nutritional standards as other products in the range. Gummies can be a practical choice for anyone who finds swallowing tablets inconvenient or wants to make daily supplementation feel less like a chore.
Who develops the vitamin and mineral supplements?
Every product in the vitamins and minerals range is developed by Myprotein's expert nutritionists. That means each formula is built around precise ingredient selection, effective doses, and quality standards — whether it's a standalone zinc tablet or a complex multi-blend like the High Strength Tri-Magnesium Capsules.
How do I know which vitamins and minerals I actually need?
The most accurate way to assess your nutritional status is through a blood test arranged via your GP. That said, there are common nutrients that many people don't consistently get enough of through diet alone — particularly vitamin D (especially in the UK and during winter months), magnesium, and omega-3 fatty acids. A broad-spectrum multivitamin can be a practical starting point for general nutritional coverage, while single-nutrient products work well for addressing a specific gap.
Can I take multiple vitamins and minerals together?
Most vitamins and minerals can be taken alongside each other, and many combination products in this range are designed with that in mind — ZMA Capsules pair zinc, magnesium, and vitamin B6, while Calcium & Magnesium Tablets combine two key minerals in one serving. If you're building a stack from individual products, it's worth checking total doses across all supplements to avoid unnecessary overlap. When in doubt, consult a healthcare professional.
What's in ZMA Capsules?
ZMA Capsules contain three nutrients — zinc, magnesium, and vitamin B6. Zinc contributes to the normal function of the immune system6 and normal cognitive function9, magnesium contributes to normal muscle function4 and normal protein synthesis10, and vitamin B6 contributes to normal energy-yielding metabolism11 and normal psychological function12. The combination is a popular choice among people who train regularly and want to cover these three micronutrients in a single, convenient capsule.
What formats are the vitamins and minerals available in?
The range is available in tablets, capsules, and gummies. Gummies come in both standard and sugar-free versions — Sugar-Free Multivitamin Gummies for Adults, Sugar-Free Hair, Skin & Nails Gummies, Sugar-Free Apple Cider Vinegar Gummies, and Sugar-Free Ashwagandha Gummies are all in the range. Capsules and tablets make up the majority of the mineral and single-nutrient products, offering a straightforward, precise-dose option.
Is omega-3 a vitamin or a mineral?
Omega-3 is neither a vitamin nor a mineral — it's an essential fatty acid. The body can't produce it on its own, so it needs to come from food or supplementation. Essential Omega-3 provides EPA and DHA, which contribute to the normal function of the heart13. It's grouped alongside vitamins and minerals as an essential micronutrient supplement, sitting naturally within a complete daily nutrition stack.
1. Vitamin D contributes to the maintenance of normal bones.
2. Vitamin C contributes to the normal function of the immune system.
3. Magnesium contributes to normal energy-yielding metabolism.
4. Magnesium contributes to normal muscle function.
5. Magnesium contributes to normal psychological function.
6. Zinc contributes to the normal function of the immune system.
7. Calcium is needed for the maintenance of normal bones.
8. Magnesium contributes to a reduction of tiredness and fatigue.
9. Zinc contributes to normal cognitive function.
10. Magnesium contributes to normal protein synthesis.
11. Vitamin B6 contributes to normal energy-yielding metabolism.
12. Vitamin B6 contributes to normal psychological function.
13. EPA and DHA contribute to the normal function of the heart.