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ZMA® is a unique combination of zinc and magnesium plus vitamin B6 and has a number of benefits to the body and its functionality. Each of the three ingredients have been specifically chosen for their unique properties.
Highly popular with bodybuilders, seasoned gym goers, and fitness fans alike – it’s a great addition to your daily diet.
Magnesium contributes to electrolyte balance and the maintenance of normal bones and teeth, the normal functioning of the nervous system and muscle function, normal protein synthesis, normal psychological function, and a reduction in tiredness and fatigue.
The added zinc contributes to the normal function of the immune system, macronutrient metabolism, normal vision and the maintenance of normal skin, hair, and nails. It also contributes to normal cognitive function and helps protect cells from oxidative stress, as well as the maintenance of normal testosterone levels in the blood.
Vitamin B6 adds to the mix by contributing to normal protein and glycogen metabolism, normal function of the immune system, and to a normal energy-yielding metabolism.
The combination of zinc, magnesium and vitamin B6 means ZMA® is a worthwhile addition to any supplement regime, whatever your fitness ambitions.
To get the maximum benefits, we recommend taking two capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime.
ZMA is a great way to make sure you’re getting all the benefits of zinc, magnesium, and vitamin B6. But, to make sure you’re getting all the vitamins and minerals your body needs, add Alpha Men – packed with a whole host of essential vitamins and minerals, this is the perfect daily supplement for the active man, whatever your fitness goals.
Get more for your money, saving on everything from protein-packed snacks to explosive pre-workouts, and all your favourite supplements.
You receive one reward point for every pound spent, so simply redeem next time you shop to stay fuelled for less.
* Zinc contributes to the maintenance of normal testosterone levels in the blood
* Magnesium supports normal functioning of the nervous system and muscle function
* Vitamin B6 contributes to a reduction in tiredness and fatigue
ZMA® is a registered trademark of SNAC System, Inc., San Carlos, CA 94070
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Warning: Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians. Store out of the reach of young children.
ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Pyridoxine), Capsule (Hypromellose).
Packaged in a facility that also handles milk, soy, egg, gluten, and products thereof.
Serving Size - 2 capsules
Servings Per Container - 45 (90 Tablets), 135 (270 Tablets)
|Per Daily Serving||2 Capsules||*NRV|
|Vitamin B6||7 mg||500%|
* NRV - Nutritional Reference Value
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Effectiveness isn’t that great compared to Now Foods or Doctors best. Tried this for 1 month and it doesn’t give as deep a sleep as the above I’ve tried.
There seems to be a faint, sharp smell to these pills. Otherwise, they go down pretty well. I've noticed deeper bouts of sleep and vivid dreams--translating to feeling fresher the next day. Definitely recommended if your diet doesn't already contain that much of zinc and magnesium.