Creatine (with Creapure®)

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise¹ making this the perfect supplement to boost your training and help you reach fitness goals.

Our Packaging

We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.

Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.

Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.

Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

• Informed Choice certified
• Highest level of creatine monohydrate
• Proven to boost performance¹
• Consistently tested to be impurity-free
• Easy to add to shakes

Nutritional information may vary depending on flavour.

Creapure® is widely known to be the purest and finest level of micronised creatine monohydrate available on the sports nutrition market — it undergoes rigorous testing to make sure it’s free from impurities, and the result is a 99.99% creatine content.

Informed Choice Certified

A voluntary quality assurance programme, Informed Choice sets the global standard for quality and safety in sports nutrition. We're committed to delivering the highest quality and take pride in going the extra mile to ensure its purity, free from any impurities or banned substances.

Here's how Informed Choice works:

• First, the production process is monitored. It takes an extremely high standard to pass this stage of certification.
• Next, Creatine (with Creapure®) goes through pre-certification testing across multiple batches.
• Last, there's regular blind batch sampling, to make sure there are no impurities and banned substances.

Informed Choice rubber stamps supplements you can trust.

1. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

2. Protein contributes to the growth and maintenance of muscle mass.

Creatine has been scientifically proven† to increase physical performance in successive bursts of short-term, high intensity exercise so is a great product to consume when training for strength and power. To reap the benefits of this product we recommend adding 1 1/2 small scoops (5g) to 150-250ml of water or juice in a Myprotein shaker before, during and/or after exercise. †Beneficial effect is obtained with a daily intake of 3 g of creatine.

Unflavoured

Serving Size - 1 Scoop (3g)

Servings Per Container - 83 (250g), 166 (500g), 333 (1kg)

Unflavoured: 100% Creapure^® (Creatine Monohydrate)

Berry Blast: Creapure^® (Creatine Monohydrate), Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose^®).

Tropical: Creapure®Creatine Monohydrate (87%),  Flavouring (Acidity Regulator (Citric Acid),  Flavouring, Sweetener (Sucralose), Sunflower Oil, Colour (Beta Carotene).

Peach Mango: Creapure®Creatine Monohydrate (94 %),  Peach and Mango Flavouring ( Sweeteners (Sucralose, Acesulfame K), Flavouring, Colours (E 102, E110)) 

Lemon & Lime: Creatine Monohydrate (Creapure®) (90%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame Potassium), Colours (Tartrazine, Brilliant Blue FCF).

Warning: Tartrazine may have an adverse effect on activity and attention in children.

Blue Raspberry: Creatine Monohydrate (Creapure®) (90%), Flavouring, Sweeteners (Sucralose, Acesulfame Potassium), Acid (Malic Acid), Colours (Sunset Yellow FCF, Brilliant Blue FCF).

Warning: Sunset Yellow FCF may have an adverse effect on activity and attention in children.

Orange: Creatine Monohydrate (Creapure®) (90%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame Potassium), Colour (Sunset Yellow FCF).

Warning: Sunset Yellow FCF may have an adverse effect on activity and attention in children.

Watermelon: Creatine Monohydrate (Creapure®) (90%), Flavouring, Sweeteners (Sucralose, Acesulfame Potassium), Colour (Allura Red AC).

Warning: Allura Red AC may have an adverse effect on activity and attention in children.