Marlin Loin Portions
(Individually vacuum packed sized portions (170-230g) in a 1kg Pack)
Our Marlin Loins are line caught in the Pacific ocean and has a meaty and steak like texture, similar to that of swordfish. Marlin loins are deliciously rich and full in flavour.
By freezing immediately after your fish is caught, the much lower temperature locks in the freshness and preserves the fish naturally, so that when you defrost and cook your product, the quality is high.
Your order arrives perfectly packed with dry ice, recycled cardboard in an insulated cool box, so your goods will be protected and kept frozen solid. Your food arrives frozen in convenient portion sizes, ready to put straight into your home freezer.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
- Firm and meaty texture, similar to steak
- Rich, full flavour
- Low in saturated fat
Serving Suggestions
Ideally cooked, grilled with smoked paprika and fresh limes
Cooking Instructions
Shallow Fry (from chilled): 1. Pre-heat oil in a pan on a medium heat, 2. Remove product from packaging, 3. Bring the meat to room temperature, 4. Place in the pan and cook for 4-6 minutes each side, carefully turning occasionally, 5. Rest fish in foil for up to 5 minutes after cooking for best results.
Important Information
Freezing guidelines: Keep frozen at -18°C. Defrosting: Allow to defrost for up to 24 hours in the refrigerator. Please ensure product is thoroughly defrosted before cooking. Defrosting instructions: Allow to defrost for up to 24 hours in the refrigerator. Please ensure product is thoroughly defrosted before cooking. Warning: Although care has been taken to remove bones, some may remain.
Nutritional Information
Per 100g Per 100g (Cooked as per instructions) Energy 371 kJ/87 kcal 529 kJ/125 kcal Fat <0.1 g 1.2 g of which saturates <0.1 g 0.3 g Carbohydrate 0.4 g <0.1 g of which sugars <0.1 g <0.1 g Fibre <0.1 g <0.1 g Protein 21.4 g 28.5 g Salt 0.08 g 0.11 g
Marlin (Fish) (100%).
For allergens, see ingredients listed in bold.
Country of origin: Vietnam (Pacific Ocean)
- Range: Myprotein

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