Branched-chain amino acids naturally occur in protein, which helps to build and repair new muscle¹ — getting you back to the gym session after session. We’ve created a formula with a ratio of 4:1:1 of leucine, isoleucine, and valine — important for all fitness goals.

Performance Advisory Board

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• 4:1:1 ratio of leucine, isoleucine, and valine
• Three essential branched-chain amino acids
• Perfect for all sports and workout goals
• Available in refreshing fruity flavours

Nutritional information may vary depending on flavour.

Essential aminos aren’t product by your body, so must come from your diet. Our convenient-to-take shake means you can get important BCAAs, fuss free.

Whether you’re a cross-country runner or a weight lifter, getting the right amount of BCAAs can be costly and time consuming, which is why our convenient Essential BCAA 4:1:1 is a super-popular alternative.

1. Protein contributes to the growth and maintenance of muscle mass.

2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.