Total Protein Blend

The order came a few days later than my projected period of a week or so after ordering, but nevertheless, it was still within the estimated period given by Myprotein.com. The protein powder mixes very well,and tastes relatively well.

The protein shake made of this protein powder has a starch kind of texture, which is good because you will not feel too boring to drink alone. On the other hand, the protein powder is a bit too sweet for me.

Since the rise in popularity of sustained release protein powders, I have been slotting them in between meals due to their convenience and my hectic lifestyle. (Yes, I still adhere to the broscience of nutrients intake every 3-4 hours) Having emptied a 5kg bag of Myprotein Total Protein powder, I must compliment its efficacy in maintaining satiety as well as recovery from my workouts (having been through an intensification period). Right out of the bag, the blend of whey isolate, egg whites and milk protein powder seems 'fluffier' than typical sustained release protein blends which are denser. Not sure what difference this makes but I will need to be more gentle and careful during preparations due to the lighter texture. Mix-ability is comparable and I prefer lesser liquid for a thicker shake so it varies. Taste-wise, chocolate smooth was the flavour of choice and it suits my palate, delivering a nice refreshing hit whenever I shake up a chilled version. Zero issues with digestion and assimilation too as bloating and gas problems were non-existent. In terms of macro-nutrients breakdown, Total Protein delivers 'bang-for-your-calorie' amount of protein while keeping the calorie count low. (2 scoops @ 210kcal only!) To conclude, Myprotein Total Protein fulfills the under-rated job of triggering and sustaining protein synthesis during period of your day whereby shoving in another meal is inconvenient. Add on the value for money pricing (I buy mine by the 5kg bags), this blend is the go to option should you require supplementary protein meals to fit your hectic and active lifestyle.
Goes Well With:
Supplements any meal well to boost the protein content or on its own with a carb or fat source depending on your dietary targets.

Since the rise in popularity of sustained release protein powders, I have been slotting them in between meals due to their convenience and my hectic lifestyle. (Yes, I still adhere to the broscience of nutrients intake every 3-4 hours) Having emptied a 5kg bag of Myprotein Total Protein powder, I must compliment its efficacy in maintaining satiety as well as recovery from my workouts (having been through an intensification period). Right out of the bag, the blend of whey isolate, egg whites and milk protein powder seems 'fluffier' than typical sustained release protein blends which are denser. Not sure what difference this makes but I will need to be more gentle and careful during preparations due to the lighter texture. Mix-ability is comparable and I prefer lesser liquid for a thicker shake so it varies. Taste-wise, chocolate smooth was the flavour of choice and it suits my palate, delivering a nice refreshing hit whenever I shake up a chilled version. Zero issues with digestion and assimilation too as bloating and gas problems were non-existent. In terms of macro-nutrients breakdown, Total Protein delivers 'bang-for-your-calorie' amount of protein while keeping the calorie count low. (2 scoops @ 210kcal only!) To conclude, Myprotein Total Protein fulfills the under-rated job of triggering and sustaining protein synthesis during period of your day whereby shoving in another meal is inconvenient. Add on the value for money pricing (I buy mine by the 5kg bags), this blend is the go to option should you require supplementary protein meals to fit your hectic and active lifestyle.
Goes Well With:
I normally consume mine with a carb source such as fruit (when off-season) or a hand-ful of nuts (when going low-carb). Perfectly fine on its own too but it doesn't hurt to throw in a tablespoon of psyllium husk should you be consuming just a shake for its fibre content and satiety.