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Protein Pancake Mix

Delicious, easy-to-make pancake mix with fast- and slow-digesting protein

  • Vegetarian
SGD 40.19

S$40.19

With a blend of high-quality protein from milk, whey, and egg proteins, this mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.

  • High protein snack
  • Ideal choice for breakfast or as a nutritious snack
  • Easy to make

Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.1

Plus, with each low-sugar serving containing only 191 calories and 3.2g of fat, they’ll taste like a treat but won’t undo all of your hard work at the gym.

1. Protein contributes to the growth and maintenance of muscle mass.

To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website.

Allergens: For allergens, including cereals containing gluten, see ingredients in bold.

Cookies and Cream Flavour: Protein Blend (Whey Protein Concentrate (Milk) [Contains Emulsifier; Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder) (75%), Oat Flour, Dark Chocolate Biscuit Crumb (Fortified Wheat Flour, Vegetable Oil (Palm, Rapeseed), Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt) (6%), MCT Powder (Medium Chain Triglycerides (from Palmkernel Oil), Glucose Syrup, Milk Protein, Stabiliser (Dipotassium Phosphate), Anti-Caking Agent (Tricalcium Phosphate)), Flavouring, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Matcha: Protein Blend (75%) (Whey Protein Concentrate (Milk) [Contains Emulsifiers: Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder, Skimmed Milk Powder), Oat Flour (11%), Green Tea Powder (Camellia sinensis L.) (9%), MCT Powder (Medium Chain Triglycerides (from Coconut Oil), Acacia Gum), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Blueberry: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Natural Flavouring (Colours (Beetroot Red, Anthocyanin), Citric Acid), Sweetener (Sucralose), Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Cinnamon & Sugar: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Flavouring, Malt Extract (Barley), Sweetener (Sucralose), Ground Cinnamon, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Nut Nougat Cream: Protein Blend (63%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Cocoa Powder, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Flavouring

Serving Size - 2 large scoops (50g)

Servings Per Container - 4 (200g), 10 (500g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1571 kJ/372 kcal 786 kJ/186 kcal 9%
Fat 6.3 g 3.2 g 5%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 11 g 5.6 g 2%
  of which sugars 3.3 g 1.7 g 2%
Protein 67 g 34 g 68%
Salt 2.3 g 1.2 g 20%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Protein enriched pancake powder mix. Golden syrup flavour with sweetener. Dietary food for athletes.
Range:
BFS - Myprotein

Protein Pancake Mix

Delicious, easy-to-make pancake mix with fast- and slow-digesting protein

  • Vegetarian
SGD 40.19

S$40.19

Quantity:

( 0 item is in your basket items are in your basket )

 

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Usually dispatched within 24 hours

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With a blend of high-quality protein from milk, whey, and egg proteins, this mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.

  • High protein snack
  • Ideal choice for breakfast or as a nutritious snack
  • Easy to make

Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.1

Plus, with each low-sugar serving containing only 191 calories and 3.2g of fat, they’ll taste like a treat but won’t undo all of your hard work at the gym.

1. Protein contributes to the growth and maintenance of muscle mass.

To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website.

Allergens: For allergens, including cereals containing gluten, see ingredients in bold.

Cookies and Cream Flavour: Protein Blend (Whey Protein Concentrate (Milk) [Contains Emulsifier; Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder) (75%), Oat Flour, Dark Chocolate Biscuit Crumb (Fortified Wheat Flour, Vegetable Oil (Palm, Rapeseed), Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt) (6%), MCT Powder (Medium Chain Triglycerides (from Palmkernel Oil), Glucose Syrup, Milk Protein, Stabiliser (Dipotassium Phosphate), Anti-Caking Agent (Tricalcium Phosphate)), Flavouring, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Matcha: Protein Blend (75%) (Whey Protein Concentrate (Milk) [Contains Emulsifiers: Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder, Skimmed Milk Powder), Oat Flour (11%), Green Tea Powder (Camellia sinensis L.) (9%), MCT Powder (Medium Chain Triglycerides (from Coconut Oil), Acacia Gum), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Blueberry: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Natural Flavouring (Colours (Beetroot Red, Anthocyanin), Citric Acid), Sweetener (Sucralose), Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Cinnamon & Sugar: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Flavouring, Malt Extract (Barley), Sweetener (Sucralose), Ground Cinnamon, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Nut Nougat Cream: Protein Blend (63%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Cocoa Powder, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Flavouring

Serving Size - 2 large scoops (50g)

Servings Per Container - 4 (200g), 10 (500g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1571 kJ/372 kcal 786 kJ/186 kcal 9%
Fat 6.3 g 3.2 g 5%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 11 g 5.6 g 2%
  of which sugars 3.3 g 1.7 g 2%
Protein 67 g 34 g 68%
Salt 2.3 g 1.2 g 20%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Protein enriched pancake powder mix. Golden syrup flavour with sweetener. Dietary food for athletes.
Range:
BFS - Myprotein

Customer Reviews

Overall Rating : 4.07 / 5 (15 reviews)
  • 5 5 star reviews
  • 8 4 star reviews
  • 1 3 star reviews
  • 0 2 star reviews
  • 1 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Tried Unflavored, Cinnamon, Blueberry and Matcha

- Generally all have same mixability when following the instruction, not too difficult in mixing - Texture of final product after cooking is a little dry, you will need to eat with some water - Flavor-wise, only cinnamon and matcha you can still get to taste of that flavor after cooking - Adding 1 or 2 mashed banana during mixing would produce a better tasting more moist pancake - Worst thing about the product is the packaging bag, consistently cannot seal back, lousy bag.

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6/6 for pancake mix

Not as soluble but tastes great, saccharine  enough for my filthy taste buds

Goes Well With:

Milk

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Make it versatile

Bought the unflavoured. Added 2 scoop and an egg. Sometimes I cook it like a normal pancake eat with fruits and zero sugar maple syrup or you can eat it like a savoury snacks with sambal ikan bilis.  Another alternative you can make it thin like a crepe and add your sweet fillings or like a wrap burrito.  All in all I love the mix with great macros! 

Goes Well With:

Your choice of sweet or savoury. 

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Blueberry

Is ok. Rubbery. Tastes good. Not much expected from a protein pancake with surprisingly good macros

Goes Well With:

Walden Farms Sugar Free Syrup

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Easy To Prepare

Fuss free and easy to prepare. Bought the unflavored one as I have the pancakes with lots of fresh fruits, peanut butter and maple syrup. Good and filled me up till past luch!

Goes Well With:

Depend on preference. Just water for runny consistency or with oats milk/almond milk/skim milk for a slightly thicker pancakes

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DO NOT HAVE IT ON ITS OWN

The first time I made the pancakes, texture turned out really rubbery (most probably due to the high protein content) and the taste was not that great to be perfectly honest, I felt like I was eating a really firm omelette. Also to note, you can't let it brown too much like regular pancakes, if not that adds to the firm texture as well.  But after reading several reviews, I learned that you had to include a moist ingredient to get rid of the rubbery texture. So I decided to mash 1 banana in with the mix, and the pancakes turned out REALLY GOOD. Seriously elevated the flavour and texture. I know others have recommended adding yoghurt to the mix but, I was afraid it would give a sour-y taste.  (Also, you DO need to use butter/coconut oil if not the pancakes will get stuck to the pan! Some mixes don't require oil but this one definitely does.) Here is my recipe; 1 scoop of Protein Pancake Mix 1 egg white 20ml soy milk 1 mashed banana  Spray of oil or half teaspoon of butter The pancakes are a very high source of protein and you can definitely make it work! 

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Golden Syrup flavor is way too sweet

Golden Syrup flavor is way too sweet and if you try to add more milk or water, the texture would be more runny making it difficult to cook, especially in a waffle maker. Just get the unflavoured one and mix the sweetness according to your preference.

Goes Well With:

water because it is way too sweet

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Great source of protein

Easy to make and great as a snack, a downside like others has mentioned is the texture. It’s quite dry and rubbery if not done right. I recommend adding some yogurt to it for moist.

Goes Well With:

Maple or chocolate syrup!

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Great Taste

Great taste, real easy to make and amazing macros.

Goes Well With:

water

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Great, but one really needs to cook it well

taste great, but when overcooked its super rubbery and tough (expected for protein food), but yeah great attempt to add on to the catalog offered!

Goes Well With:

A lot of other MP products, definitely good to have more moisture adding ingredient when cooking

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