Creatine Monohydrate
Improve your performance
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Product Overview
Creatine Monohydrate: Powering Peak Performance
One of the most highly researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise. This is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.
It’s great for getting those improvements you need – in the gym, on the track, or on the pitch.
What are the benefits of Creatine Monohydrate?
Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we deliver a quick, convenient way to reap the rewards.
Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym goers, to you – helping you to take your training to the next level.
Plus, our powder comes in 10 sweet and fruity flavours, including Orange, Tropical, and Berry Blast.
When should you take Creatine Monohydrate?
We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.
Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake.
Upgrade your gains: how to maximise results
Creatine Monohydrate helps you to peak your performance and grab those all-important gains. To ensure you’re getting the necessary amount of protein to build muscle*, try our Impact Whey Protein – created with premium, grass-fed whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.
Earn reward points today
Get more for your money, saving on everything from protein-packed snacks to explosive pre-workouts, and all your favourite supplements.
You receive one reward point for every pound spent, so simply redeem next time you shop to stay fuelled for less.
*Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise.
*The beneficial effect is obtained with a daily intake of 3g of creatine.
*Protein contributes to the growth and maintenance of muscle mass.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Key Benefits
- Scientifically proven to increase physical performance*
- Can help improve strength and power*
- Super convenient
- Essential for all sports and exercise
Suggested Use
Add 3g to water, shake and consume. Use 1 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
WARNING: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Ingredients
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Blast Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Beetroot Red, Anthocyanin), Sweetener (Sucralose)
Blue Raspberry Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).
Grape Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).
Lemon & Lime Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).
Orange Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).
Raspberry Lemonade Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).
Sour Apple Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).
Tropical Storm Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Carotenes), Sweetener (Sucralose)
Unflavoured: Creatine Monohydrate (100%)
Watermelon Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).
Nutritional Information
Serving Size- 1 Scoop (3g)
Servings per Container - 83 (250g), 166 (500g), 333 (1kg)
Nutritional Information
| Pro Portion | ||
| Creatine- Monohydrate | 3 g | |
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
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Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Summary
4.8
(5 reviews)
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Creatine Monohydrate - 1kg - Pouch - Unflavoured
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Taste: Unflavoured does not alter the taste of your BCAA / Protein Shake. Powder smells a little bit like durian puffs inside the pouch, but completely dissipates after mixing with drink. Mixability: Easily dissolved. Effectiveness: Product package and website information are totally different, unsure which is correct. But Creatine is effective in general, be careful not to overdose.
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My protein supplements are on top.Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it. Vitamins and minerals, which are needed in only small quantities, are called "micronutrients." But unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. I used this referral code and got 33% of on every purchase. Its very useful and unique referral code. Use this code for amazing offers and deal. Thanks
good
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Mixes well but settles easily so i need to give it a shake before drinking each time. I do feel it gives me more power to push through my reps. bit of a powdery/sandy residue, but not anything that really affects me, still drinkable! I have the unflavoured version and mix with BCAAs to sip during my workout.Goes Well With:BCAAs
Great Whey Isolate
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Great taste, mixability and effectiveness
pump
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this thing give e the energy and pump during my whole workout. mix well and taste goodGoes Well With:bcaa
Creatine Monohydrate
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