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Protein

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Within the women's protein range we offer a variety of protein supplements, each with a unique set of properties, so you can choose the one that's right for you. If you need more advice on which protein to choose, why not read /thezone/womens/protein-for-women/">this article.

What is Protein?

Protein is one of the three essential macro nutrients that must be consumed in the diet. When excluding water, protein and muscle make up a large proportion of our body composition- which is why protein is an important component of every cell in the body.

The Benefits of Protein for Women

Protein has a range of benefits for all individuals- not just men, whereby in the body protein contributes to the growth and maintenance of lean muscle mass. Not only this, but protein is taken by individuals looking to decrease hunger and stay fuller for longer.

When to Take Protein

Protein can be taken at any point throughout the day. Protein supplements are an easy and quick way to increase your protein intake without the added stress of cooking or preparing meals. The best times to take protein are upon waking, post workout and before bed.

The Best Protein to Take

There are a range of proteins available from vegan blends to our famous impact whey protein. Impact whey protein is quickly absorbed by the body- and for that reason this protein is generally consumed by individuals looking to aid fitness goals and achieve the best post workout supplementation. Other proteins such as total protein and milk protein smooth are more slow releasing and are therefore better to take throughout the day or at night.

We source our proteins from the highest quality ingredients as well as ensuring we give you the best value for money.

Not sure where to go from here? Don't miss our breakdown and guide on the Best Protein Shakes for Women.

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Products

  • Diet Protein Blend
     

    Diet Protein Blend

    5.0 Stars 4 Reviews

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    from S$23.09
    Save up to: S$9.90
  • Meal Replacement Blend
     

    Meal Replacement Blend

    3.88 Stars 8 Reviews

    8/8 FLASH SALE
    Enjoy 58% Off Sitewide | Use Code: 8AUGSALE
    Free Gift When You Spend $200

    8/8 FLASH SALE: Enjoy 58% Off | Use Code: 8AUGSALE

    Free Gift When You Spend $200

    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **Offer applies automatically on the basket page.

    Shop Now
    S$68.99