What is Pre-Workout Shot?

It’s time to give training your best shot. Our super-convenient Pre-Workout Shot is packed unique blend of nutrients and popular pre-workout ingredients, including caffeine to kick-start your training¹ and creatine to have you firing on all cylinders.^1,2

We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.  
 
Change is a good thing. But change takes time. Especially when you make change responsibly. 
 
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.  
 
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think. 
 
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

• An expert blend of workout ingredients including creatine, AAKG and beta alanine.
• Caffeine is proven to increase alertness and boost endurance performance.¹
• Vitamin B12 reduces feelings of tiredness and fatigue.³

Gone are the days of downing a huge shake before your workout. Our quick, delicious Pre-Workout Shot delivers everything you need in one hit.

This blend contains 200mg of caffeine, which helps you stay alert and focused during your workout,¹ getting you closer to your all-important goals.

Plus, it’s loaded with essential vitamins, including vitamin B6 to help support your immune system³ and vitamin B12 to help reduce tiredness and fatigue.⁴

And that’s not all! There’s 2g of beta-alanine, 2g of AAKG, and 3g of creatine monohydrate shown to increase physical performance in successive bursts of short-term, high-intensity exercise.²

1. Caffeine helps to increase alertness and improve concentration.
2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
3. Vitamin B6contributes to the normal function of the immune system.
4. Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue.

Consume 1 shot daily before exercise. Shake before use.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians. WARNING: Contains caffeine (200mg/serving). Not recommended for children or pregnant or breast-feeding women.

For allergens, see ingredients in bold.

Water, Creatine Monohydrate, L-Arginine Alpha Ketoglutarate (2:1), Beta-Alanine, Acidity Regulators (Malic Acid, Citric Acid, Phosphoric Acid), Citrulline Malate, Whey Protein Isolate (Milk), Caffeine Anhydrous, Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Anthocyanins), Vitamin B6, BioPerine® (Black Pepper Extract (Piper nigrum)), Vitamin B12.