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Welcome to The Locker Room.
The home of post-training catch-ups.

Our mental wellbeing is just as important as our physical health. But we know that some struggles are hard to see.
The Locker Room is all about bringing our community together, sharing stories, having a laugh and getting what’s really bothering you off your chest.
We’re here to support your wellbeing and fitness journey every step of the way because we’re stronger together.


Each time you refuel your body, remember to refuel your mind.

We've worked on a collection of shakers for World Mental Health Day (10th October), that has been designed with this in mind — each shaker representing either positivity, calm, strength or revitalisation. A problem shared is a problem halved. So, we’re donating £2.50 from every shaker sold to Mental Health UK to enable them to support more people affected by mental health problems.

We are stronger together

Stronger Together Shakers

Mental Health UK Partnership

We’re proud that we’re able to support your fitness journey every step of the way. But we want to support more than your physical journey, which is why we’re working with Mental Health UK so that we can also support you with your mental wellbeing too.
Here’s a little more information about Mental Health UK and some of the work they do throughout the UK.

Mental Health UK directly supports those affected by mental health problems, but also assists with support groups to help the friends and families of those who suffer with their mental health, as well as the wider community and work-place organisations.
Working across the UK, Mental Health UK brings together experts from four national mental health charities to educate the public on mental health and provide advice, information and support. Some of their information can be found their digital information guides ‘On the Inside’ that tackle the myths surrounding mental health.

For more information please visit their website: https://mentalhealth-uk.org/

It’s important to look after yourself, but sometimes we don’t have all the answers.
So, we’ve answered a few questions that you may have around mental health.

The Mental Health Hub

Check out our blog for more advice about how to look after your mental health