Women's Running Shorts

Shop Women's Running Shorts at Myprotein

Women's gym shorts built for running need to do more than just look the part. This collection of women's running shorts is designed to stay put, move with you, and handle whatever pace you're pushing — whether that's intervals on the track, a long weekend run, or a sweaty treadmill session.

From 2-in-1 styles with a secure inner layer to high-waisted cuts and seamless finishes, there's a fit here for every runner. Sweat-wicking fabrics, 4-way stretch, and thoughtful construction mean these shorts are built around how women actually move.

Who This Collection Is For

If you run — indoors, outdoors, casually or competitively — this range is for you. Women's running shorts here cover everything from short sharp sessions to longer-distance training, so whether you're a beginner finding your stride or a regular logging serious mileage, there's a short that fits how you train.

This collection also works for anyone who wants a running-style short for gym cardio, HIIT, or any workout where comfort and coverage matter. The range spans multiple colourways and silhouettes, so you're not locked into one look either.

When to Wear Women's Running Shorts

These shorts are made for movement-heavy sessions where you need fabric that keeps up. Road running, track work, treadmill training — the sweat-wicking construction and stretch fabrics handle the conditions. The 2-in-1 styles are particularly well-suited to outdoor runs where a bit of extra coverage and security makes a difference.

They're not limited to running, though. Throw them on for gym cardio, circuits, or any training day where you want something lightweight and unrestricted. The pocket styles are handy for keeping your phone or keys close during outdoor sessions.

Key Features

Sweat-Wicking Fabric

Moisture-management technology pulls sweat away from the skin so you stay comfortable mid-run, even when the effort ramps up. No heavy, clinging fabric — just a light, dry feel that holds up through the session.

4-Way Stretch Construction

The fabrics stretch in every direction, so every stride, lunge, and direction change feels completely unrestricted. Nothing pulls, rides up, or gets in the way — the shorts move exactly as you do.

Secure Fits and Functional Waistbands

From elasticated adjustable waists to high-waisted silhouettes and seamless styles, there are fit options across the range to suit different preferences. The 2-in-1 styles add an inner layer for added security during faster-paced runs.

Built-In Pockets

Several styles in the range include pockets — practical when you're running outdoors and need to keep your phone, keys, or cards within reach without carrying anything extra.

Popular Picks

MP Women's Tempo 2 In 1 Floaty Shorts - Black — Built for high-movement training, these 2-in-1 shorts layer a 4cm floaty outer over a 7.5cm inner short with sweat-wicking, quick-drying fabric so you stay dry and covered whatever the session.

MP Women's Tempo 2 In 1 Floaty Shorts - White — The soft-touch, 4-way stretch fabric moves with you without irritation, and an elasticated drawstring waist means you can dial in the fit before you even hit the floor.

MP Women's Training 3" Short - Black — A tailored elasticated waist and dual storage options — including a discreet internal waistband pocket — make these 3" shorts a practical pick for those who want their kit to work as hard as they do.

FAQs

What women's running shorts styles are available?

The range includes 2-in-1 floaty shorts, seamless scrunch styles, ruched-front shorts, high-waisted cuts, and classic training shorts in both 3" and longer inseam lengths. Colourways span neutrals through to bold tones, so there's plenty of choice whether you prefer understated or something with a bit more colour.

Are these women's gym shorts suitable for outdoor running?

Yes — several styles are particularly well-suited to outdoor running. The 2-in-1 shorts feature an inner layer for security and coverage on the move, while the pocket styles are handy for keeping essentials close. The sweat-wicking fabrics handle warmer conditions well, making them a solid choice for road or track running.

What's the difference between 2-in-1 running shorts and standard shorts?

2-in-1 shorts combine an outer floaty layer with a built-in inner short — the outer gives that lightweight, breathable feel, while the inner layer keeps everything in place during higher-intensity movement. Standard shorts are a single layer, which some runners prefer for a cleaner, more minimal fit.

What are womens running shorts in this range made from?

Fabrics vary by style, but across the range you'll find soft-touch, sweat-wicking materials with 4-way stretch built in. Seamless styles use knitted construction to reduce seams and potential irritation points. Specific fabric compositions are listed on each individual product page.

How do I find the right size?

Each product page includes a size guide with measurements to help you find the right fit. As a general rule, the elasticated and adjustable waistbands across many styles give a bit of flex in fit — but checking your measurements against the guide before buying is always the best approach.

How should I care for these shorts?

Machine washing on a cool, gentle cycle and air drying is the best way to keep performance fabrics in good shape. Avoid fabric softeners, as these can affect the moisture-wicking properties of the material over time. Always check the care label on your specific pair for exact instructions.

Who designs the women's running shorts at Myprotein?

All the shorts in this range are designed by Myprotein's in-house design team. They develop each style with training performance in mind — thinking through fit, fabric, and function from the ground up rather than adapting generic designs.

Which style would you recommend for someone who wants ladies running shorts with pockets?

The MP Women's Training 3" Short in Black is a strong option — it includes pockets for storage alongside an elasticated adjustable waist for a tailored fit, making it practical for outdoor runs where you need to keep your phone or keys within reach.