High-waisted leggings
Shop High-waisted leggings at Myprotein
High-waisted gym leggings that actually stay put — that's what this collection is built around. Designed for movement, shaped for confidence, and made from fabrics that work as hard as you do, these are the high-waisted workout leggings to reach for every time.
From soft-touch cotton-stretch styles to lightweight bamboo seamless constructions, there's a fit and fabric for every training style and body type. Whether you're lifting, stretching, or navigating the school run straight after a session, high-waisted leggings from Myprotein's in-house design team have you covered.
Who This Collection Is For
These high-waisted sports leggings are built for women who want a waistband that sits high and holds firm — no rolling, no adjusting mid-rep. If you train regularly and want kit that keeps up, this is the collection for you.
They're also a strong choice for anyone wanting versatile everyday wear with a gym-ready finish. Postpartum? The maternity and post-natal options are cut with a high-waisted fit specifically designed to feel secure and comfortable as your body changes.
When to Wear High-Waisted Leggings
High-waist leggings work across the full spectrum of training — weights sessions, yoga, Pilates, running, and everything in between. The high-rise cut keeps things secure when you're squatting or stretching, so you can focus on your form rather than your waistband.
Beyond the gym, these are the kind of leggings that translate easily to the rest of your day. Pair them with an oversized hoodie for a relaxed look, or layer under a longline top for a clean, put-together finish — without sacrificing comfort.
Key Features
High-Rise Waistband
The defining detail of every pair — a waistband that sits high on the waist, feels secure during movement, and stays exactly where you put it. No bunching, no slipping.
Stretch Fabrics Built for Movement
From stretch cotton to bamboo seamless constructions, every fabric in this range is chosen for how it moves with you. Flexible enough for full-range exercise, comfortable enough for all-day wear.
Soft-Touch Feel
Whether it's the soft-touch cotton blend of the basics styles or the ultra-soft bamboo of the maternity option, comfort against the skin is a non-negotiable across the entire collection.
Styles for Every Stage
The range covers everyday training leggings and dedicated maternity and post-natal options — so there's a high-waisted fit that works wherever you are in your fitness journey.
Popular Picks
MP Women's Basics Leggings - Black — Made from soft-touch stretch cotton with a flattering high-waisted fit, these are the leggings you'll reach for every session.
MP Women's Basics Leggings - Light Grey Marl — The same soft-touch stretch cotton and high-waisted fit as the classic black, in a light grey marl for those who like to keep things fresh.
MP Women's Maternity Post Natal Leggings - Black — Crafted from lightweight, ultra-soft bamboo seamless fabric with medium compression and a high-waisted fit designed specifically for the postpartum phase.
FAQs
Are high-waisted gym leggings good for weightlifting?
Absolutely. The high-rise waistband stays in place through squats, deadlifts, and lunges — so there's no need to tug your waistband back up between sets. The stretch fabrics in this range give you full freedom of movement without feeling restrictive.
What size should I order?
Sizing follows standard UK women's sizing. If you're between sizes, consider the fit you prefer — go true to size for a relaxed feel, or size down if you want a closer, more compressive fit. Each product page includes a detailed size guide to help you find your match.
What are the leggings made from?
It depends on the style. The Basics Leggings are made from a stretch cotton blend with a soft-touch finish, while the Maternity Post Natal Leggings use a lightweight, ultra-soft bamboo seamless fabric. Each product page lists the full fabric composition.
How do I care for high-waisted workout leggings?
Machine wash on a cool cycle and avoid tumble drying to keep the fabric and shape in the best condition for longer. Always check the individual care label, as washing instructions can vary slightly between styles.
Who designs these leggings?
Every pair in this range is designed by Myprotein's in-house design team. The aim is always the same — functional, well-fitting activewear that works for real training sessions and real bodies.
Which high-waisted leggings would you recommend for post-natal training?
The MP Women's Maternity Post Natal Leggings in Black are the go-to here. Made from lightweight, ultra-soft bamboo seamless fabric with a high-waisted fit, they're specifically designed to feel supportive and comfortable as your body recovers — without any harsh seams or stiff waistbands.
Can I wear these leggings for activities other than the gym?
Easily. The soft-touch fabrics and clean styling mean these high-waisted leggings transition well from a workout to the rest of the day. Wear them with trainers and a crop top at the gym, then swap to a longer layer for a relaxed, everyday look.
Do the waistbands roll down during exercise?
These are designed with a high-rise waistband that's meant to hold its position — even during dynamic movements like lunges, burpees, or a run. The stretch fabrics move with you rather than against you, so the waistband stays put rather than creeping down mid-session.