Add 3 scoops (9.9g) to 350-400ml of water in a shaker before, during or after exercise. Consume once daily.

Ingredients: Essential Amino Acid Powder Blend (72%) (L-Leucine, L-Lysine Hydrochloride, L-Isoleucine, L-Valine, L-Threonine, L-Phenylalanine, L-Tryptophan, L-Methionine, L-Histidine), Flavourings, Acid (Citric Acid), Salt, Sweeteners (Sucralose, Acesulfame K), Colour (Ammonia Caramel). 

Produced in a facility which also handles milk.