Containing a unique blend of L-carnitine, choline and B vitamins, our Liquid L-Carnitine is a super-convenient, easy-to-take supplement to make part of your training routine.

Our Packaging

We've gone through an exciting redesign, and as we step into a new era, you'll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.

Because we don't believe in wasting perfectly good packaging – that would go against our sustainability pledge – you might get a mix of old and new designs inside your orders.

Rest assured, it's still the same consistently high-quality product, just as you'd expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you're one of the first, and we'd love to hear what you think. 
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

• 1000mg carnitine
• Naturally occurring amino acid
• Easy-to-take, convenient format
• With choline which supports fat metabolism²

L-carnitine is created in the body from the amino acids lysine and methionine. It occurs naturally in protein, which helps to build and repair new muscle,¹ making it a great support for any training goal.

Our easy-to-take supplement is also packed with choline, supporting fat metabolism and liver function,^2,3 along with vitamin B5, B6 and B12, helping to reduce tiredness and fatigue.⁴

When to take Liquid L-Carnitine?

For best results, we recommend taking 10ml with a small amount of water (15ml) before meals or before your next training session — it’s a great addition to a healthy, balanced diet.

What does Liquid L-Carnitine work well with?

Our Liquid L-Carnitine is a great way to keep your carnitine levels topped up throughout the day. To make sure you’re getting enough protein too — key for muscle growth and maintenance¹ — try with our Impact Whey Protein.

Take 10ml with a small amount of water (15ml) once per day, ideally 30 minutes before a meal. Alternatively, take 30 minutes before your next training session.

1. Protein contributes to the growth and maintenance of muscle mass.

2. Choline contributes to normal lipid metabolism.

3. Choline contributes to the maintenance of normal liver function.

4. Vitamin B5, B6, and B12 contribute to the reduction of tiredness and fatigue.

ALLERGENS: The product is manufactured in an environment which handles Egg, Milk, Fish, Soya, Sulphites and Gluten containing ingredients.

Water, L-carnitine, Inulin, Choline, Acidity Regulator (Phosphoric Acid), Natural Flavourings, Salt, Sweetener (Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Vitamin B5, Vitamin B6, Vitamin B12.