Packed with at least 30g of protein per serving, it delivers high-quality nutritionals, helping to build and maintain muscle mass.¹

Plus, we’ve included at least 24g of carbs, making it perfect for fuelling your training, and making sure you’re getting your recovery right³.

We’ve also added a unique vitamin and mineral blend, including biotin which contributes to normal functioning of the nervous system⁴, choline which contributes to normal lipid metabolism⁵, and copper to contribute to the normal function of the immune system⁶.

But that’s not all. Our Clear All-In-One also contains creatine monohydrate helping to improve performance². Creatine increases physical performance in successive bursts of short-term, high-intensity exercise² making this the perfect supplement to boost your training and help you reach fitness goals.

1. Protein contributes to the growth and maintenance of muscle mass.

2. Creatine is proven to increase physical performance in successive bursts of short term, high intensity exercise.  the beneficial effect is obtained with a daily intake of 3g per day.

3.  Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

4. Biotin contributes to normal functioning of the nervous system

5. Choline contributes to normal lipid metabolism

6. Copper contributes to the normal function of the immune system