Average connection time 25 secs
Myprotein Iron Hooks are heavy duty lifting hooks designed to aid grip and reduce grip fatigue during heavy lifting.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Fix the wrist straps in place using the durable Velcro fastening and allow the iron hooks to sit in your palm. Cup the iron hook with your fingers whilst gripping the bar securely.
For more specific direction we recommend seeking the advice of a fitness expert.
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